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Our Holistic health sessions will allow you to gain an insight into the nature of wellness
from the Holistic, or whole person perspective. Health and wellness, from the holistic perspective, goes beyond the traditional western mainstream concept of equating health with the absence of pain and/or being physically fit. It includes the concepts of creating wellness, and disease prevention, feeling more energetic, being at peace, having joy and contentment in one's life.

Modern medicine mainly regards the human body as a physical and chemical system that gets ill when any chemical imbalance in the body occurs. This imbalance is treated with external chemical substances such as medicine. Unfortunately chemical therapy has ignored the spiritual and mental aspects of human beings. Alternative and holistic healing, on the other hand, focuses on all levels of our being and their impact on man's health.

Modern science is now proving that natural holistic and alternative healing techniques help you optimize the innate healing power of your mind and body. As the name implies, holistic (wholistic) means the whole person, it considers your overall state of wellness on all levels of your being: physical, emotional, mental and spiritual. One of the basics of holistic health is the person's involvement in his own self-care. Moreover, once people understand the importance of addressing well-being on all levels, the more likely they are to see remarkable healings occur.

Are you interested in alternative health topics?
Do you have questions about natural healing, healthy nutrition, macrobiotics, etc?
Do you want to understand energy, chakras, aura, meridians, acupressure?
Do you want quick answers to questions related to holistic health?
Do you want to understand the mind/body connection?
Do you need some quick fix to your everyday health problems?

If you are ready to take responsibility of your wellness and understand and practice holistic healing, join our holistic health and alternative healing club.

The holistic health club includes two types of sessions twice per month each every other Thursday:

The holistic health information sessions.
The holistic health practice sessions.

The Holistic health information sessions

During these sessions, we provide attendees with information and tips to live a healthier life and empower them to be proactive about their health. Common-sense wellness information and leading edge alternative healing techniques can help you take control of your mind and body. We offer natural, alternative and wellness information, life strategies, and group discussions and answers to various alternative health-related topics, as well as quick fixes to various problems. If you are new to holistic understanding, or you want to improve your knowledge then you are in the right place. This is an opportunity for you to learn to live a happier and healthier life.

Join our holistic health information sessions with Brigitte Chebli from Germany.
Sessions are held twice per month every other thursday.

Price: L.L. 20,000/month including 2 sessions or $10 per session.
Dates: Every other Thursday 5:30-6:30pm

Holistic health practice sessions

Do you want to learn and practice alternative health enhancing exercises and techniques?

Join us and learn simple and powerful tools and exercises you can practice in everyday life, to improve your health and to use as quick fixes for body and mind.

Join our holistic health practice sessions with Brigitte Chebli from Germany.
Sessions are held twice per month every other Thursday.

Price: L.L. 30,000/month including 2 sessions or $13 per session
Dates: Every other Thursday 5:30-6:30pm

Package: pay for both clubs (information + practice) L.L. 45,000/month,
including 4 sessions. See the schedule on the website for dates.

About Brigitte Chebli:
Brigitte Chebli, from Germany, introduced macrobiotics in Lebanon in 1975. After three years of medical studies in Germany, she earned a French master degree in psychology. She then studied macrobiotics and related holistic health topics with Michio Kushi and other great masters for over five years at summer camps in Europe (Austria, Switzerland, and Germany) and the Europe Kushi Institute (Netherlands). Her work and the work of the whole team she was part of, has been mentioned in the East West Journal (December 1979, and January, February 1980), and also mentioned in the M. Kushi book “One Peaceful World”. She has been practicing since then teaching and counseling people in holistic health prevention.

Brigitte will be assisted occasionally by:
Mona Rifai Khalaf, mind/body, energy healing, and self improvement expert, more info: http://manifestingmindpower.com/about_us.htm

Harmony - Estral Center, Hamra, Beirut
Phone: 03-938554 , 01-755667 - Email: harmonybeirut10@gmail.com